Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

Habit stacking these two behaviors is pretty simple, so, I decided to put it to the test by committing to 30 days of 2,000 ...

For most people, each day is filled with various activities and interactions with familiar faces. But how do you connect with ...

Studies reveal that a mere two-minute walk post-meal can significantly combat health issues like diabetes and heart disease.

A Belfast man, is taking on an extraordinary mental and physical challenge – running seven consecutive marathons in just ...

After being told by a doctor she was 'morbidly obese' a mum of two managed to lose 2st 8lb in just four months after ...

Jelly Roll began a fitness journey 15 months ago and announced on Pat McAfee's "Big Night Aht" he's down 200 pounds.

IMAGINE retiring by the time you’re 40, just by giving up some takeaway coffees and a manicure or two? Followers of a new ...

After injuring his shoulder in a 4 Nations Face-Off game against Finland, McAvoy eventually ended up in Mass General to treat ...

Hyderabad sanitation workers fall victim to fake insurance scams, highlighting the need for public awareness and vigilance.

Why doesn't the fire service put the same emphasis on mental health as our military special operations? Chris Muscle offers ...

Since news broke that quarterback Derek Carr’s status for the 2025 season is in doubt due to a shoulder injury, Shedeur ...