Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for powerful ...

I've tried many ridiculous techniques in the pursuit of beauty. Washing my hair with Stella Artois for more defined curls?

Anti-inflammatory: the turmeric and ginger both reduce inflammation and the black pepper aids in absorption of the turmeric.

Could sprinkling cinnamon on your porridge help cut blood pressure? Does adding fresh parsley to your salad count as one of ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

A recent study from Imperial College London and other research centers has found that eating just a small amount of nuts each ...

Used in Ayurveda and ancient beauty rituals, turmeric is more than just a flavourful addition to your meals—it is a powerhouse of health benefits for your skin and hair. Packed with antioxidants ...

Yes, turmeric milk is actually good for the body and the health benefits are immense. So if you are having it on a regularised basis, good for you. If you are not, then no need to wait any longer.