If you are someone trying to avoid gluten, then the gluten-free diet is an obvious choice to try. However, with so many myths ...

Dietary restrictions: If you’re gluten-free or follow any other restrictions, such as a vegan or vegetarian diet, look for meal services that offer a variety of options to fit your dietary needs ...

Neha Dhupia Starts A Gluten-Free Diet, Here's What She Had On "Day 1" The actress, who has amazed everyone with her remarkable physical transformation, has now chosen to eliminate gluten from her ...

Regular beer is not recommended for people who are on a gluten-free diet. ... Celiac disease can be triggered by as little as 100 milligrams of gluten or 1/64 teaspoon of flour a day.

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

Although we do not recommend going gluten-free unless you have a medical reason to do so, this gluten-free diet plan for beginners will give you some ideas for hearty gluten-free meals for every ...

People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.

Here are some easy steps to help manage a gluten-free diet. About 6% of Americans suffer from gluten-sensitivity. ... Cooked waffles freeze well and may be refrigerated up to 3 days.

Traditionally, St. Patrick’s Day fare heavily features gluten-containing foods like beer, bread and pastries, leaving those on a gluten-free diet feeling left out of the celebrations.

How to navigate restaurants when you’re on a gluten-free diet Ideally, if you’re making plans to dine out with a friend, Kalra recommends you research restaurants ahead of time. Identifying which ...

In 2020, the University of Nebraska–Lincoln revealed 25 percent of Americans follow a gluten-free diet by choice. This means they opt for wheat-free doughnuts, pizzas, bread and more.