On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days ... 7 PM: 2 egg bhurji gluten free wrap with flaxseeds wrap.

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.

Meal delivery services can make eating a gluten-free diet easier by delivering safe foods ... flexible and can be changed or paused up to five days before a scheduled delivery.

Novak Djokovic credits a gluten-free diet with improving his tennis performance ... Participants underwent both acute (single dose) and sub-acute (five-day) challenges with either gluten or ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Kourtney Kardashian totally overhauled her family’s diet recently ... little every day,” she says. “I recently discovered that tons of regular candy is gluten- and dairy-free.

Cristiano Ronaldo was 40 last month and is top scorer in Saudi soccer's top flight. Lewis Hamilton hit the same age in ...

Jagdish R Sharma It is noteworthy that our religious festivals and rituals are becoming increasingly relevant today, drawing ...

The CarbLovers Diet actually encourages you to have more carbs, as long as you pick the right ones. The diet claims you’ll drop up to 8 pounds in 30 days by combining everyday healthy foods with ...