Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

With studies linking a diet high in plant-based fibre to a lower risk of cancer, type 2 diabetes and heart disease, experts say that eating a variety of fruits and vegetables is one of the best things ...