Sravan Dwibhashyam, 39, the 21/21 challenge was personal. “I wanted to break the myth that daily running leads to injuries.

TOOTH TALK: OUT-OF-THIS-WORLD SMILES, July 14 at 10 a.m. Learn how to keep your smile healthy, get tips on flossing, explore what makes teeth special and more. Presented by Daniel S. Martin ...

And if India's team selection - with their focus on batting depth in the lower-middle order - had implied a willingness to ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: top chef Kevin Tickle reveals his go-to fast ...

WIMBLEDON 2025 has reached the semi-final stage – and some huge names are still in the hunt for the men’s and women’s titles!

ARSENAL have a HUGE summer of business to take care of in the transfer market and have been busy at work. The Gunners’ deal ...