The difficulty of the route reinforced what he's learned firsthand. When life gets hard, keep going. (via NH Chronicle) ...

Sravan Dwibhashyam, 39, the 21/21 challenge was personal. “I wanted to break the myth that daily running leads to injuries.

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

The final and most feared station in HYROX is Wall Balls. Red Bull rewards those who complete them unbroken. Discover how to train both your body and mind for this ultimate test.

Two determined islanders were pounding the coastline yesterday in a successful attempt to run between 30 bays in one day, and swim in each one.

A Guernsey man has taken on an enhanced version the 30 Bays in 30 Days challenge, by completing the event within 24 hours.

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run every ...

Catch up with the In-Season Challenge with our Round 2 update after the Cup Series race at the Chicago Street Course.

AFL: Melbourne at Adelaide 6:25 a.m. ESPN2 — Formula 1: Practice, Silverstone Circuit, Towcester, England 8:30 a.m.

Cllr Sarah King will challenge her colleague James McAsh for the leadership of Southwark Labour, in a re-run of Monday’s ...

Neil Paine looks at 10 drivers who could give Shane van Gisbergen a run for the money at the Chicago Street Course race.