A Guernsey man has taken on an enhanced version the 30 Bays in 30 Days challenge, by completing the event within 24 hours.

Two determined islanders were pounding the coastline yesterday in a successful attempt to run between 30 bays in one day, and swim in each one.

This 30-day challenge is more than just an exercise program; it's an opportunity to establish a solid foundation for a ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Sravan Dwibhashyam, 39, the 21/21 challenge was personal. “I wanted to break the myth that daily running leads to injuries.

Catch up with the In-Season Challenge with our Round 2 update after the Cup Series race at the Chicago Street Course.

The final and most feared station in HYROX is Wall Balls. Red Bull rewards those who complete them unbroken. Discover how to train both your body and mind for this ultimate test.

For its 86th summer season, Del Mar has concocted a schedule filled with food-centric festivities, sips, handicapping and ...

TOOTH TALK: OUT-OF-THIS-WORLD SMILES, July 14 at 10 a.m. Learn how to keep your smile healthy, get tips on flossing, explore what makes teeth special and more. Presented by Daniel S. Martin ...

When NASCAR launched the In-Season Challenge bracket at EchoPark Speedway in Atlanta, Chase Briscoe expected drama, ...

Shohei Ohtani somehow found more history to make, George Springer celebrated Canada Day in grand fashion, Henry Davis to the ...

Prevention is key: Dr. Kim suggests Peachtree runners wear light-colored clothing. And of course, make sure you stay hydrated before and during the race. That means drinking water every 15 to 20 ...