With this in mind, I pitched the 30-day challenge to my team and decided ... refreshing night’s sleep. Before this challenge, I had run-of-the-mill bedding from Target. It did the trick but ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

JAMIE Laing is starting his fourth ultra marathon in five days to raise money for Comic Relief. The Radio 1 presenter will be ...

Jamie Laing has challenged himself to run 150 miles for Comic Relief in five days and set off on his final 30 miles this ...

Iowa (22-10) will try to slow the nation’s most prolific offensive team Saturday; the Hawkeyes face Young and the aptly named ...

One surprise at the Phillip Island test was a green Mercedes-AMG GT3 driven by Bathurst 1000 starter Ant Pedersen. Pedersen ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

Jamie Laing has completed his epic Ultra Marathon Man Challenge for Comic ... five ultra marathons in five days, it's a huge accomplishment for someone who hadn't run further than 25km before ...

Marist skipper Tom Dempster (22 from 35 balls) was trying to rebuild the innings while simultaneously working his way back ...