The Core 2 Duo and Core Time 2 are arriving in July and December, and I love that they'll last forever on a charge.

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Short workouts deliver powerful fitness benefits by boosting intensity, improving consistency, and making exercise easier to fit into busy schedules.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Nearly 10 years after the iconic Pebble smartwatch was discontinued, the iconic watch is back with two new “Pebble-like” ...

Astronauts returning from space undergo rigorous post-flight rehabilitation, including medical tests and physical exercises ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Walking after dinner offers numerous health benefits, including improved digestion, better blood sugar regulation, enhanced ...