This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

He was 31. His cause of death was ruled a suicide ... posting a video montage of the internet star Jan. 16 and writing, "One day I'll find peace in knowing you're not in pain anymore, but ...

From marathons and triathlons to cycling and relay races, there's something for every fitness level and interest ... March 15: St. Paddy's Day Lucky Run Lace up your shoes and don your green ...

Chris O'Donnell, a fitness influencer known online as Creeohdee, has died. He was 31. According to an online obituary ... for "learning about other cultures and beliefs that make me challenge my own." ...

TikTok’s latest fitness ... challenge themselves to work out three times a week for 15 minutes each session. Eventually, the goal would be to use the mini stepper for 20 to 30 minutes a day.

Other announced local events include Girl Power, a Ruby Masquerade Gala and more. Read about other community and business news here.