It's not that people have forgotten about Penn State defensive star Abdul Carter. No way. But in the end, he may be best ...

Not to rain on anyone’s hair care parade, but even the best conditioners for thinning hair won’t spur magical regrowth where ...

This massive roundup of our favorite online shopping sites will give you plenty of options for your next buying spree.

It has taken several years, and a lot of maneuvering, but the MLB-mandated improvements to 67-year old Avista Stadium are complete. There is still a wish list of things the Spokane Indians ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

A championship belt-holder for two decades, Burke was a top-notch hype woman and huge draw for the sport, which led to her becoming the first million-dollar female athlete. Throughout her career, she ...

150 minutes of moderate-intensity aerobic physical activity per week. This should be movement that gets your heart rate and breathing up – it could look like a couple of 75-minute cycles on the ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...