Jason Statham is still kicking ass and looking ripped as he approaches age 60. How does he do it? With this arduous training plan, that’s how ...

An 18-year-old college football player passed away after collapsing during a workout on his first day with the team, and now his parents are speaking out about what they believe was a hazing incident.

Cam Ward and Shedeur Sanders are the consensus top two quarterbacks in this year’s draft. Many believe Jaxson Dart will join Ward and Sanders as one of three quarterbacks drafted in the first round.

The parents of a Bucknell University football player, who died after collapsing during his first practice last summer, have ...

Darius Slayton is already going to bat for the Giants’ potential first-round pick. The veteran receiver downplayed criticism ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Tim Twentyman takes a look at who the experts have the Lions selecting in the first round of the 2025 NFL Draft.

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Jalen Milroe, Cam Skattebo and Mike Green all stood out during their respective pro days. Which other prospects opened some eyes?

The NFL released the schedule for each team’s offseason workout programs, including the Chargers ’ dates. Below is the team’s ...