Fiancé star Natalie Mordovtseva is revealing her new look after losing weight through a procedure following her split with ...

He started his fitness journey two years ago after being inspired by my brother’s transformation. His first 90-day challenge brought amazing results. But after that, he pushed hard into a 7-month bulk ...

After the win, Nicole and Melissa did what Nany had expected: steal their Star. A post shared by The Challenge (@thechallenge ... pause for dramatic effect before Da’Vonne confessed she was ...

Of all the debates that exist in the fitness world ... up their training on the same day at all. If you're curious to know whether doing cardio before or after weights will help you see results ...

KANSAS CITY, Mo. (KCTV) - Royals fans don’t have to wait until Opening Day Thursday to see the team in action. Fans are invited to Workout Day at the K Wednesday afternoon. The event is free to ...

About 15 years after the two stars sparked romance rumors, Simpson pressed the like button and left comments on two of Renner's recent workout videos — and the Mayor of Kingstown actor returned ...

"My first year, going 5-7 and having nobody drafted, Pro Day ... reminder of the challenge that faces Sarkisian and this next group of Longhorns. They successfully reloaded after losing 11 ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

In “Around the World,” a new fitness challenge offering ... If you take the stairs every day in April throughout the monthlong challenge, that’s an average of about four flights per day. Sign up for ...

I’d find out in time that this ground was a challenge to dig," Diarmuid told RSVP. "For the first few years I did very little, designing my own garden proved to be an unexpected challenge. I knew what ...

After a long ... from Cam Ward's pro day workout below. All times are Eastern. Ward lined up in a new position and faked a block as four different players threw laterals before Restrepo threw ...