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How many calories should you burn every day for weight loss? Celebrity trainer Vinod Channa shares tips on workouts, diet, ...
Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...
The menopause transition offers a valuable opportunity to forecast a woman’s health risks, but clinicians should also prepare ...
Postmenopausal women struggling with weight loss may find a powerful solution by combining the diabetes drug tirzepatide with ...
TikTok is quickly surpassing Google as Gen Z’s go-to web resource, with users turning to the platform for everything from ...
Researchers found that pairing tirzepatide with hormone therapy boosts weight loss success in postmenopausal women—up to 17% ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...
As you get older, your body changes. But are your symptoms no big deal—or worth a trip to the doctor? Experts share 22 ...
Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...
On the death of the girl student who immolated herself, BJD leader Elina Dash said, "They officially declared at night that ...
Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...