How many calories should you burn every day for weight loss? Celebrity trainer Vinod Channa shares tips on workouts, diet, ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

The menopause transition offers a valuable opportunity to forecast a woman’s health risks, but clinicians should also prepare ...

TikTok is quickly surpassing Google as Gen Z’s go-to web resource, with users turning to the platform for everything from ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...

Researchers found that pairing tirzepatide with hormone therapy boosts weight loss success in postmenopausal women—up to 17% ...

Postmenopausal women struggling with weight loss may find a powerful solution by combining the diabetes drug tirzepatide with ...

Investigating smoking cessation and waist circumference, this study highlights the role of leisure-time physical activity in ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges for women, including weigh ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...