The symptoms of ADHD – like not being organized, trouble paying attention, and poor time management – add to burnout. ADHD burnout is a specific kind of burnout, says Amber Meeks, who has ADHD ...

Although a calendar of fun summer events seems enticing, many people with ADHD become overwhelmed and experience social ...

Understanding ADHD burnout is the first step to managing it effectively. By recognizing the signs, exploring the causes, and establishing self-care strategies, ...

ADHD burnout occurs when the typical ADHD traits – taking on too much, over-committing and over-extending, juggling too many plates, and trying to please too many people ...

Neurodivergent burnout may cause symptoms such as chronic exhaustion, increased sensory sensitivity, and loss of skills. Taking time off and lowering self-expectations may help with recovery.

But for students living with ADHD or dealing with burnout, the excitement can fade fast – replaced with missed deadlines, piles of stress, and a lot of self-doubt from thoughts like, ...