The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

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Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

Less dopamine and instant gratification, perhaps, but more durable gold from sustainable happiness. Things Your Future Self Will Thank You For by Mark Rowe is published by Gill Books and available now ...

As social life rebounds uneasily from pandemic-era shocks, Gen Z is still feeling lonely. A new survey from the Pew Research Center of 6,204 American adults, conducted from September 3 through 15 ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness.” Yes, says Harvard happiness researcher Arthur Brooks.

Many of us aspire to be happier, yet few dedicate time to developing a scientific understanding of what happiness is and how they can attain more of it. Of course, philosophical debates about the ...