Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

But that’s just not the case when it comes to walking for women older than 50, according to a recent study. In fact, ...

Each outfit was a deeply personal statement for the 11 models who graced the runway at Rainbow Resilience in March. Jess ...

Who said strength and vitality have an expiration date? Absolutely not! If you're a woman over 50 (or getting close), this ...

As the concert business soars to new heights, five of its most powerful women have been on a tear ... else has ever done that,” Dickins jokes over Zoom. Lewis famously got a shoutout in 1987 ...

Say hello to Pinspark's 2-in-1 Running Shorts (£16.99) and High Waist Tennis Skirt (£18.69), which mirror the design, colour and functionality of Lululemon's Shake It Out High-Rise Running Short ...

SBA 7(a) loans are the most common type of SBA loan and can be used for a variety of purposes. They’re a good option for long-term financing and have maximum loan limits of up to $5 million.

The Seminoles have been active defensively ... Latson is shooting 50%, with the rest of the Seminoles a combined 23% from the field. Ta'Niya Latson sets FSU women's basketball single-season ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Activewear has come a long way from baggy tees, subpar sports bras, and spandex shorts ...

Whether it’s a change of season, adding to your staples or a complete closet overhaul, finding fashion as a woman over 50 comes down to your personal style, your lifestyle, and what you’re ...

Real Madrid beat rivals Barcelona for the first time on Sunday, ending a run of 18 straight defeats in the 'Women's Clasico'. Real won 3-1 at Barcelona, with Scotland international Caroline Weir ...