African and Caribbean healing traditions, preserved through generations of oral history and practical application, offer a framework for authentic self-care that addresses both body and spirit.

The Ubuntu Philosophy: A Foundation for Healing. Central to the African method of dealing with anxiety is the philosophy of Ubuntu, which can be translated as “I am because we are.” ...

Racial trauma is an injury, not a disorder. Healing starts with acknowledgment, not pathologizing. Black psychology offers a ...

Discover the emotional journey of Black Americans in Ghana, seeking racial healing and connection to their African roots at Cape Coast Castle.

African mafura butter, extracted from the seeds of Trichilia emetica tree, is coming to the fore for its skin-loving benefits ...

Africa was that place for me, it was a healing tonic. It was the later part of 1980 and those several months exploring and meeting those lovely Africans, I felt for the first time I belonged.

Experts say Juneteenth can provide generational healing for Black Americans by acknowledging trauma and celebrating resilience.

Whether you're after mountain serenity, coastal calm, or Winelands indulgence, these top South African spas promise proper ...

As Juneteenth saw its fourth year as a federal holiday, people spent the day at the International African American Museum in ...

JOHANNESBURG - The South African Council of Churches is hosting a national prayer day, calling on all South Africans to unite ...