News

These are the mattresses that 6 sleep experts – including 2 spine surgeons – actually sleep on
Learn more Mattresses can be pricey, with some topping the $2,000 mark. That said, pros say that if you buy a quality ...
FDA approves weight loss drug found in Mounjaro for use in sleep apnea patients
Wilde is getting more, and better, sleep now that his sleep apnea is under control, thanks to his CPAP machine and tirzepatide. Also known as Zepbound or Mounjaro, it's the same drug helping millions ...
Trend toward survival benefit seen for REM-inhibition in ALS
For patients with amyotrophic lateral sclerosis (ALS), rapid eye movement (REM) inhibition via receipt of antidepressant ...
Most Americans hit the snooze button every morning — here’s why it could be bad for your health
Snoozing affects REM sleep, leading to erratic sleep patterns. For optimal rest, experts offer tips for skipping the snooze and maintaining regular sleep schedules.
Wellbeing Whisper on MSN1d
Navigating the Complex World of Sleep Medications and Insurance: One Woman's Journey to Restful Nights
Did you know that insomnia occurs in as much as 50% of adults, with 10% developing chronic cases? This surprising fact ...
Medications that suppress REM sleep improve survival in amyotrophic lateral sclerosis patients
During REM sleep, the body enters a state of paralysis. This can pose a danger for patients with weakened diaphragms due to ...
Having trouble sleeping? 4 ways sleeping like a caveman can cure insomnia
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves,” Merijn van de Laar notes in his new book.