Ashley Roberts, best known as one-fifth of the Pussycat Dolls, has revealed for the first time the details of her ...

After enduring so many grueling nights of tossing and turning that would leave her feeling groggy the next day, Jamie ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Medications for many conditions, from diabetes to high blood pressure, can cause insomnia and sleep problems in older adults. Here's what you can do.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

Bedtime dosing of antihypertensive medication provided better control of nocturnal blood pressure and improved circadian ...

You may not be getting quality sleep if you have sleep apnea fatigue. These tips can help you sleep better, reduce fatigue, and increase your energy.

Introduction For over more than a decade, low-dose amitriptyline and mirtazapine are prescribed off-label for insomnia. However, placebo-controlled evidence on these antidepressants for insomnia is ...