Finding inner peace might come easier than you think when local yoga classes begin complete with a barrel of laughs and a ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Yoga comes from all the things around us, poses like Tadasana, which comes from the Sanskrit word Tada, meaning mountain show ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

I recommend the film “Flow” for all Love Letters readers and ... but it’s the opposite of a Disney movie about animals who like each other. There’s no cute song to address the emotions ...

"Goat yoga is yoga with goats, with baby goats, adult goats. We just have a blast with all kinds of farm animals," said Bella Dillman of ARC El Paso, who recently visited the ranch. Roberto Rivas ...

The animals have a rougher ... Directed and co-written by Latvian filmmaker Gints Zilbalodis, Flow shows both formidable technical brilliance and ingenuity, not least because it dispenses with ...

There’s no dialogue and as real animal calls were apparently used on the soundtrack ... small squeaky mammals and chirping birds for his viewing pleasure. But somehow Flow didn’t work for me, or the ...

(WKRC) — Newport Aquarium is set to unveil a major expansion with its new exhibit, "Jellies: Go with the Flow," which aims ... Chris Plant, the Director of Animal Care for the aquarium ...

In the animal kingdom, pregnancy is usually the role of the female, but a few unique species have flipped this biological norm. Male pregnancy evolved in these species to increase reproductive success ...