In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...

What happens when you eat a pomegranate daily? It may lower blood pressure, calm inflammation, and support healthy aging!