Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy, but carrots may help.

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...

“Because the estrogen is declining ... “Interventions include basic nutrition -- trying to focus on an anti-inflammatory diet, staying away from saturated fats and sugars and eating a more ...