A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

What Causes Hairfall? Hair loss isn’t always due to stress—it could be a sign of hormonal imbalance. Experts warn that ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

Thus, while anti-spasmodic herbs such as Blue Vervain ... (e) When the liver breaks down excess human estrogens, the diet should be fiber-rich to move the fragments out of the body through the ...

When I went to the hospital last year for my annual mammogram, I expected to be in and out in 60 minutes. Being a healthy ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.