The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

It's a conversation that took social media by storm in recent days. Here's what the people who do the drafting say. Travis Hunter is the latest top prospect to take control of his own pre-draft ...

“At the end of the day, if they want to give me the pick or ... with some members of the Titans’ contingent when the workout was over as well. “I’m just excited to see where I’m going ...

As seen in a series of Instagram Stories posted by Brittany March 24, Sterling adorably went through her daily workout routine ... weight bench to work on her arms and legs.

A month before turning pro, Cam Ward showed off his athleticism and rocket arm strength at ... his quarterbacks coach before his pro day. The passing workout is the last event today, and Ward ...

Hundreds of NFL personnel members lined the field Monday for future NFL quarterback Cam Ward's pro day. The Hurricanes ... Ward did not participate in the workouts during the 2025 NFL combine.