WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

Eagles Super Bowl MVP QB Jalen Hurts graced the cover of Men's Health where he discussed his diet, his benching at Alabama, and much more ...

But new research shows that’s not the case. According to a meta-analysis, you can build muscle with almost any rep scheme, as ...

The medieval knights of the Middle Ages were some of the fittest and strongest warriors of their time, which comes as no ...

Who doesn’t want bigger arms? Try these biceps exercises and you’ll accomplish your goals with bigger, more toned arms ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness readers can get the same deal by using the code MENSFITNESS.) The app sorts ...

NFL Draft is nearly here. Here's a look at the latest rumors about the event, including where Shedeur Sanders and Jaxson Dart ...

Hrithik Roshan’s perfectly sculpted body isn’t just genetics – it’s relentless discipline. From overcoming a slipped disc to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...