News

The Mirror US on MSN4h
Arnold Schwarzenegger debunks major protein myth that could limit your lifespan
Arnold Schwarzenegger has shared a study on protein intake and mortality in older adults with Chronic Kidney Disease. The ...
Irish Star on MSN6h
Arnold Schwarzenegger reveals protein myth he says 'could limit your lifespan'
The former professional bodybuilder maintains a remarkable physique at 77 years old, and wants older people to know that ...
Mens Fitness on MSN1d
Strength Coach: I Swear By These 3 Shoulder Exercises for Bigger Delts
W hen I first started lifting, I was obsessed with building a physique that looked powerful from every angle. And if there's one thing I learned from watching Arnold Schwarzenegge ...
Atlanta Black Star1d
‘He Doesn’t Even Look Like the Same Person!’: Arnold Schwarzenegger’s Son’s Dramatic Body Makeover Breaks the Internet
One of Arnold Schwarzenegger’s children has gone through a noticeable body transformation over the past several years. The ...
Arnold Schwarzenegger's rarely-son reveals drastic transformation in new family picture
Arnold Schwarzenegger is known for his former bodybuilding competitions and muscled body, and it seems that his children have ...
Arnold Schwarzenegger's 30-minute dumbbell workout for full-body gains
In his latest Pump Club newsletter, the Austrian Oak has shared a full-body workout that you can do straight from your living room to help pack on muscle with just two dumbbells. It’ll only take you ...
Fitness Volt6d
Arnold Schwarzenegger Shares ‘The Benefits of Pre-Workout Protein’
Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger shared the benefits of consuming protein before ...