If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

Christopher appeared slimmed-down while hanging with his siblings, Katherine Schwarzenegger, Christina Schwarzenegger and ...

The former professional bodybuilder maintains a remarkable physique at 77 years old, and wants older people to know that ...

When we think of fitness icons, one name echoes with unbreakable strength: Arnold Schwarzenegger. While his legacy in ...

Arnold Schwarzenegger has shared a study on protein intake and mortality in older adults with Chronic Kidney Disease. The ...

Former seven-time Mr. Olympia Arnold Schwarzenegger shared a study suggesting that higher protein is linked with decreased ...

We also dive into the importance of daily mobility practices for joint health as we age and share practical advice on finding motivation ... has been featured in Arnold Schwarzenegger's newsletter.

Now, with the event less than six months away, voices of bodybuilding are giving their take on who might leave Sin City with gold once again. Coach Abdullah Alotaibi Reveals His Top 5 Men’s Open Picks ...

Yates has long adopted a training system he picked up from bodybuilding legends Arthur Jones and Mike Mentzer. Oftentimes, bodybuilders commit to a certain number of repetitions and sets to help drive ...

Lee Priest continues to serve the bodybuilding community in retirement. On April 16, 2025, he revealed whether training and dieting should change for enhanced versus natural competitors. Additionally, ...