The smoothing cream even comes with an easy press-down top so you can get the product you need while preventing germs from getting into the jar and subsequently onto your skin. You can use it on your ...

The European Union looks set to sharpen its visa suspension mechanism later this year, making it easier for Brussels to revoke visa-free travel for citizens of the 61 countries that currently ...

Of all the skincare ingredients available to us today, retinol is perhaps the most transformative – and yet the most misunderstood. Retinol is a derivative of vitamin A, and perhaps the most ...

It also exercises the back extensor muscles, which attach to the back of the spine and allow a person to stand, bend, and lift objects. To perform the bird-dog exercise, a person should follow ...

Nearly everyone has experienced a “crick in the neck” at some point. Poorly aligned sleeping positions, too many hours at the computer—especially when your neck is held in a non-neutral position for ...

Hamstring tightness occurs when the muscles on the back of the thighs become shortened due to injury, sitting for long periods, muscle overuse, or a history of inactivity. The hamstrings consist of ...