Tye Ruotolo and his twin brother Kade Ruotolo were practically born into Brazilian jiu-jitsu. The two submission grappling world champions have been tearing up the BJJ scene since they were kids, and ...

Wyandotte County is home to only one Brazilian Jiu Jitsu program. One Community Jiu Jitsu Club was started by Ray Freeman in ...

Looking back, Leon admitted it was difficult in the beginning – juggling teaching and competing at the elite level. But with ...

The Western Kids Open, hosted by the Canadian League of Brazilian Jiu-Jitsu, was held in Saskatoon last Saturday and a number ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Gold Bar Training Center.

Alongside daily BJJ classes, the gym offers Muay Thai, MMA, No Gi grappling, boxing ... It’s open seven days a week, with a ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Kanye West did not want to have kids with Kim Kardashian so soon in their ... That was my fault. No, that was my fault.” The Grammy winner, 47, added: “I didn’t want to have children with ...

For more information on how we test products, click here. Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in Sydney have you ...

At the same time, coconut milk contains about half the protein of a glass of cow’s milk and more than four times the calories, but no cholesterol. The coconut has a high glycemic index (GI ...