Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

Researchers from Penn State College of Medicine and the University of Wisconsin-Madison looked at two mind hacks to cure back ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...