Digestive issues such as indigestion, bloating, and gas have become increasingly common, affecting a large number of people today. Factors like irregular sleep patterns, long working hours, unhealthy ...

Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...

Rising Stars Generation, a youth development organisation in Pretoria, has gone viral for its tough discipline camp ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality of sleep for a restful night. Listen to Story Good sleep is essential for ...

That means there's limited gamification and no feedback on how well you're mimicking postures or completing tasks. For some people, this will take the pressure out of performing. Yoga heavily ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain. Kids who slouch constantly need help fixing it, here are some ways you can ...

The lender can work with startups and borrowers with bad credit — as long as they have strong revenue. Fora offers large maximum loan amounts and can provide prepayment discounts for those who ...

Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to ...

And international superstar Bad Bunny is the latest to don the iconic underwear. A series of steamy photos were released on CK’s Instagram, showing the 31-year-old star modeling the Icon Cotton ...