Em the Nutritionist shares how walking can transform your fitness using these pacing & distance tips 'I don’t think people take it seriously enough to realise how effective it is' ...

Walking for More Than 100 Minutes Every Day Could Drastically Cut Your Risk of Low Back Pain According to a new study, higher walking volume and intensity could protect you from chronic low back pain.

News UK & World News DWP DWP makes stance clear after question over 20-metre walking test Concerns were raised about the criteria Comments 0 News Nicholas Dawson and Ben Haslam ...

Many factors can affect average walking speed including age, sex, your fitness level, the type of terrain, and the amount of effort you’re using.

The best walking shoes for women I tested are comfortable, lightweight and have good arch support. I walked over 50 miles in these top rated sneakers.

The Roswell Riverwalk Boardwalk in Roswell, Georgia is nature’s answer to your stress-induced eye twitch. The Roswell Riverwalk stretches before you like nature’s red carpet, inviting you to stroll ...

Walking the Camino de Santiago is an experience of a lifetime. Read about the challenges and triumphs of a Camino first-time ...