Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique.

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We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

The dream of having a fully functional home gym often starts with a few weights ... Tucking equipment into a dark basement corner isn’t going to invite daily workouts. Choose a spot that feels ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five simple outfits to head to the gym for a workout. Outfit 1 ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The 2,850-square-foot home mostly fit their needs ... Looking to finish the basement with a dedicated gym and hangout area — and also remedy a flow issue on the second-floor — the ...

If you want to maximize your home gym investment, this is where to start. When talking about value in a home gym, it’s not just about finding the cheapest option—it’s about making the ...

It can be very useful to have a selection of bodyweight exercises in your back pocket, whether you're doing strength training at home for beginners, working out in the gym, or following a class on one ...