RELATED: If Your Parents Taught You These Skills Growing Up, You're Probably A Very Calm Adult Now ...

Bebe King's parents had a week with her in the bereavement suite at Liverpool's Alder Hey children's hospital - and before ...

These days, I’ll admit that I have a love-hate relationship with the whole “lying to sleep” habit – to the point where as ...

Your Amazon Echo just unlocked a clever new feature that's designed to help children fall asleep faster. This free upgrade is ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Every night before bedtime, Samantha Elbert and her daughter, Nora, spend time with one or two books from Dolly Parton’s Imagination Library. Though not yet 2, Nora already has a few ...

The sound of what’s playing generates a real time response on screen. Sometimes such an intriguing product is mooted on Kickstarter that we’re tempted to invest. That’s the case with tape!, a tiny ...

If we were lucky, teaching a child to read would be as cozy and rewarding as snuggling up with a bedtime story ... with your child even just to open a book. She paid her kid $100 to read ...