Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...

An allergy expert demonstrated the right way to blow your nose and it is easier than what we've been doing for ages.

While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Amid a surge in flu cases, one local pharmacy is working to make sure you have what you need in case you have symptoms, while ...

In most cases, symptoms of the virus usually last from three to seven days. That said, Dr. Robinson notes that some ...

Cold temperatures don’t actually make you sick People often think winter weather makes them sick, but the temperature isn’t ...

The nationwide spread of highly pathogenic avian influenza, HPAI, also known as avian or bird flu, has many in Illinois ...

Gently wash your face. Scrubbing can irritate your skin ... Using a skin care product with retinol or retinyl palmitate may help. For best results, apply the product before going to bed. Some people ...