Bodybuilder Vickie Gates slides onto the bench and grips the barbell tightly. Bracing herself, she rapidly bench-presses the 285 pounds balanced on the ends. “Come over and spot me,” sh… ...

Sallee and amateur bodybuilder Cheryl Stocker are in the midst of a grueling 12-week training regimen for the WNBF’s 2005 Pro International on Sept. 17 in Overland Park, Kan. There Stocker, 44 ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like ...

For pro bodybuilders, biggest is best onstage. Steroid use is rampant. But creating that bulk can disrupt nearly every system in the body.

Kai Greene is one of the best professional bodybuilders in the world. He's finished second in each of the last three years at the IFBB's annual Mr. Olympia body building competition, and many had ...

5 Muscle-building tips from a pro bodybuilder Deploy Matt Sallis' advice, winner of SAS: Who Dares Wins, for real gains By Edward Cooper Published: 12 March 2018 ...

Bodybuilder Nick Walker said a simple technique has helped him pack on muscle without maxing out on heavy weights. Fresh from winning the New York Pro in May, Walker has punched his ticket to the ...

This behavior isn't a matter of vanity. It’s a critical part of Ruffin’s training as a professional bodybuilder. In November, 21-year-old Ruffin won his International Federation of ...

Well-known bodybuilder and coach “Mountain Dog” John Meadows has died “unexpectedly and peacefully” at his family’s home. His wife, Mary Meadows, released a statement on her husband’s ...