Kyle Kirvay first started in bodybuilding, where he built an incredible physique that earned him a Pro Card at the 2018 NPC ...

Former six-time Mr. Olympia Dorian Yates listed his top 10 exercises to build the best physique and named his favorite two ...

While there’s no shortage of shoulder exercises to choose from, IFBB Classic Physique pro and RP Strength’s Head Physique and ...

Major retailers are offering deep discounts on premium tech ahead of July 4th.Big savings on laptops, TVs, audio gear, and ...

Monrovia – Liberia will host its first-ever International Federation of Bodybuilding and Fitness (IFBB)-approved seminar from ...

Want breakfast ideas that are not only delicious but also packed with protein to support your fat loss goals? Here's what you must avoid as per a nutritionist.

Struggling to find the perfect birthday gift for him? These ideas could be a fit for those who are obsessed with skincare or ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

On May 31 at the Atlanta Marriott in Alpharetta, nearly two-hundred swimsuit-clad competitors gathered to flex onstage at the 4th Annual Cydney Gillon Peach Classic, one of the premier amateur ...

The term “muscle car” was coined during the original muscle car era, which is generally defined as 1964 through 1974. The ...

Purina Pro Plan was back in Huntington Beach, California over the weekend, kicking off the 2025 Incredible Dog Challenge. The event turns the spotlight on some talented pooches, with events such as ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...