We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

Looking back on leisure facilities stocks’ Q4 earnings, we examine this quarter’s best and worst performers, including Planet ...

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week’s worth of eating, ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Discover the perfect workout balance with expert advice on exercise frequency, recovery strategies, and customized routines ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

True, the best budget fitness trackers do not offer the high ... "That extra bit of analysis and personalized coaching can be a total game-changer for smashing your goals without costing an ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the ...

I put 14 different fitness trackers through a series of tests to find the overall best. Katie Simpson For Forbes I tested a total of 14 top-rated fitness trackers for this story; below are the ...

Let's say you spend the average $58 a month on a gym membership, for a total of $696 a ... Below, Select reviews the best credit cards for gym memberships and fitness. U.S. Bank Cash+® Visa ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...