An Afghan bodybuilder with thousands of online followers has admitted deliberately driving into a crowd in Munich, ...

I have seen thousands of people working out during my years of training but I haven't ever seen anything as crazy as these ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

A mother and daughter have died days after they suffered severe injuries during a car ramming attack in Munich. German police ...

The author thinks they have struck gold with Ritchson, who is returning to play the role in a third season based on Child’s seventh Reacher book Persuader. According to the author: “Alan was born to ...

As the third season of Amazon’s show airs on Prime Video, the Herald’s Emma Gleason sits down with Reacher star Alan Ritchson to discuss Kiwis’ obsession with Lee Child’s staunch, crime-solving hero.

Just six days after he broke the indoor 3,000-meter world record, US middle-distance star Grant Fisher was once again ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

An Unchecked Trump Rapidly Remakes U.S. Government and Foreign Policy President Trump’s swift moves underscore the confidence of an administration with a much firmer grip on the levers of ...