You’ve probably heard about the “magic” of biotin for hair growth. Maybe you’ve got a friend or seen a TikTok influencer who ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Discover how vitamins transform your skin from within, boosting collagen, fighting aging, and creating the glowing complexion ...

Ramirez began taking a common over-the-counter vitamin that claimed to improve hair, skin, and nail health. However, soon after beginning the vitamins in late February, she began noticing ...

Hair growth vitamins, which often include biotin, vitamin D, zinc, and other nutrients, are designed to support the body’s natural hair growth cycle. However, results may vary depending on ...

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Medically reviewed by William Truswell, MD Nutrition plays a big part in your skin's health. A well-balanced diet gives your ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can ...

Have you noticed that your once lush, flowing locks are now looking drab, scraggly and lifeless? You could be dealing with ...