In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular.

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

Blue light glasses could be a fantastic solution for someone who spends a lot of time in front of a screen, and here are some ...