After the whirlwind of a month that March was, Sweet Talk is officially back. Between Middle Eastern North African Heritage ...

But after swooning over a series of from-scratch, lovingly prepared dishes from recipes passed down ... pecans or hazelnuts. Dark chocolate >> semisweet or milk chocolate. Flaky sea salt ...

Dairy products like milk, cheese, and yogurt are good choices ... as smoked seafood can carry a risk of listeria. Eggs are a healthy food, as they contain a little of almost every nutrient ...

Fruity loops being poured into a splashing bowl of milk on a yellow and pink background - Cavan Images/Getty Images ...