The government in Nigeria is warning about the health risks of skin lightening, where potent chemicals can thin and damage ...
Woman & Home on MSN13h
Ditch the dumbbells - this weighted vest workout can help strengthen your entire body in 6 movesWhether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...
The Get Slim on MSN8h
Building Muscle on a Busy Schedule: A 30-Day PlanBuild muscle on a busy schedule with this 30-day plan: short workouts, meal prep tips, and recovery hacks. Maximize gains in ...
Get yourself to experience a multi-sensory and immersive food experience at the MAD FACE 'NERVES AND SENSES' event.
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