Discover the inspiring journey of Eddie Abbew, the Ghanaian-born bodybuilding star who became a British champion, fitness ...

Vietnam's legendary athletes like Ly Duc, Pham Van Mach and Nguyen Thi Anh Vien followed rigorous and brutal diets during ...

Reflecting on his journey, he breaks down his daily workout routine, including intense calf training inspired by bodybuilding legends, and explains how consistent exercise became his mental therapy.

Discover the inspiring story of Aurélio Pereira, the man behind football icons like Cristiano Ronaldo and Luís Figo, and how he transformed Sporting Lisbon’s youth academy into a talent powerhouse.

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates explained how to properly execute the dumbbell shoulder press.

likely taken during his lifeguard or bodybuilding days. "January 1987," he wrote. The Stamford-based company and A&E have launched a new show, Legends and Future Greats, designed to showcase up ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

Bodybuilding became a real sport with contests and rules ... Lifters hauled their weights and kept the crowds alive [3]. Later, legends like Arnold Schwarzenegger, Franco Columbu, Frank Zane, and Lou ...

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.

League of Legends has managed to stay relevant for more than 15 years now thanks, in part, to creator Riot Games’ constant work to spin off characters and concepts from the MOBA into new game ...