The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

An Afghan bodybuilder with thousands of online followers has admitted deliberately driving into a crowd in Munich, ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

The Ramstein boys basketball team already had plenty of motivation against Stuttgart before the 2025 DODEA European ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

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Soha Ali Khan recently shared a glimpse of her intense workout session where she is performing some tough exercises.

Discover delicious recipes – think overnight oats, one-pot wonders, burger bowls, smoothies, snacks and more – plus guided meditations to boost motivation, manage stress, improve sleep and more.

ATHLEAN-X fitness coach Jeff Cavaliere broke down his nine common training mistakes and offered solutions on how to fix all of them.