Jordan Hutchinson shares the harsh realities of life at 300 pounds in bodybuilding, revealing daily struggles with size, mobility, and off-season intensity.

The working sample consisted of 1019 participants, 45+ years old (men: n=534; women: n=485). A skeletal muscle mass index (SMI) was created to reflect SMM, using appendicular skeletal muscle mass (ASM ...

Known as the “muscle-up man” at the climbing gym, he has completed around 30,000 muscle-ups — essentially a pull-up followed by a push-up on an exercise bar — in preparation, which he said ...

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ...

I still think that they should do it for the Men’s ... to pack on enough muscle, especially if genetics limit them. This could keep them competing and expand the sport’s reach. Rambod’s idea could ...

That’s not going to give you real muscle-building stimulus you want. Don’t just finish a workout for the sake of finishing. You’ve got to be able to work.

British animation company Jellyfish Pictures Ltd., which earlier this month paused all operations while “exploring all options for sale and investment,” is shutting down, part of the ongoing ...

To make a smart choice, you need reliable information about bodybuilding supplements. That’s what this guide is for. With 40 years of experience in the muscle-building industry, I’ve studied ...

Young men who hit puberty later have lower bone mass but healthier fat-to-muscle ratios, suggesting that delayed maturation may offer long-term body composition benefits. Study: Association ...

How deep into the jungle of politics does Özil intend to go? What sort of political force does he want to be? What, and who, will he stand for? For now, there are many more questions than answers ...