A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Daniel Dubois’ opponent has undergone an experiment his camp say has turned him into a bigger, stronger and harder-punching ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

Stephen Graham has never been one to shy away from a demanding role, but his latest transformation for Steven Knight’s gritty ...

On Thursday a 33-year-old suspect, Michael Brooks of Eastpointe, was arrested after allegedly fleeing a traffic stop and ...

Crews are cleaning up the Pacific Palisades and Malibu after the latest storm dumped heavy rain in the burn scar communities.