A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Daniel Dubois’ opponent has undergone an experiment his camp say has turned him into a bigger, stronger and harder-punching ...

Boxing champion Floyd Mayweather is entering the performance nutrition space by launching a new supplement line—101, or One ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

On Thursday a 33-year-old suspect, Michael Brooks of Eastpointe, was arrested after allegedly fleeing a traffic stop and ...

Crews are cleaning up the Pacific Palisades and Malibu after the latest storm dumped heavy rain in the burn scar communities.

When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

However, Subaru is also responsible for bringing the quirky boxer engine to the modern mass market. Of course, Volkswagen were the first to bring a boxer into the mainstream with ...

Muscle-building isn’t just about protein shakes and heavy lifting – your diet plays a crucial role too! Including these 6 fruits in your daily meals can help your body absorb protein better ...