The beauty of boxing workouts is that you can still become a mini Mayweather whether you make it to the gym or not. Done right, this boxing workout will eventually transform you into a Golden Gloves ...

Planning to build a heavyweight home gym to practice boxing? Check out the nicest punching bags in 2024 to improve your stamina!

Byakko and Hayabusa make some of the best boxing gloves on the market, but which profile is the true champion when it comes to performance?

Best boxing bags for beginners and pros alike, tried and tested The knockout options on the market The Standard's journalism is supported by our readers.

The Lemmon Avenue studio, right above Buffalo Wild Wings, has plenty of exercise equipment and a small boxing ring. But most of the space is taken up by 60 evenly spaced punching bags, like a well ...

When it comes to boxing, MMA, or any combat sport, having the right gear isn’t just about performance—it’s about confidence, ...

A. To use a freestanding punching bag, you need the proper gear. Essentials include kickboxing gloves if you plan on kickboxing or boxing gloves and boxing shoes if you choose the traditional style.

Boxing gyms clamp down on injuries with new equipment Claudia Poposki tests out the latest equipment set to make recreational boxing more inclusive across gyms.

Boxing gloves will weigh down your hands and arms, which will interfere with your rhythm and adversely affect how quickly you can strike the bag.

Shadow boxing, where you perform all the same boxing moves but without a bag, is a great way to incorporate boxing into your fitness routine without needing any equipment”, he reveals.